Freeze-Dried Backpacking Meals With Soy Protein or Tofu
Freeze-dried meals that use soy protein, TVP, or tofu as a meat alternative.
About soy protein and tofu meals
Textured vegetable protein (TVP), soy protein concentrate, and freeze-dried tofu are how a lot of vegetarian and vegan pouches deliver real protein per ounce. The meals in this collection are pulled in automatically because their ingredient list mentions a soy-based protein ingredient. Always confirm on the actual package.
What to expect
TVP-based chili, sloppy joes, and curries
Plant-based protein density — useful for vegetarian thru-hikers