Chana Masala
Brand: Backpacker's Pantry
Category: dinner
Dietary: Vegetarian, Gluten-Free
Indian street food meets the trails with this classic curry from the Punjab region. This aromatic dish of chickpeas and rice in a rich tomato and turmeric curry sauce packs in 19 grams of protein while being completely vegan and gluten-free.
Our Verdict
The best value in the dinner pool, though bulky with light protein and a medium 620-calorie pouch. A budget vegetarian staple if you have pack room.
Nutrition & Details
| Weight | 5.8 oz |
|---|---|
| Calories | 620 |
| Protein | 21 g |
| Prep Time | 15 min |
| Price | $9.99 |
Ingredients
Pre-cooked Long Grain White Rice, Precooked Dehydrated Garbanzo Beans, Coconut Milk Powder (Dehydrated Coconut Milk, Tapioca Maltodextrin, Acacia Fiber), Tomato Powder, Sea Salt, Paprika, Tomato, Dried Onion, Ground Rice Hulls, Dehydrated Garlic, Ground Turmeric, Ground Cumin, Dried Cilantro, Cayenne Pepper, Ground Coriander, Crushed Red Pepper, Ground Black Pepper, Ground Nutmeg, Ground Ginger, Ground Cloves, Bay Leaves, Ground Cinnamon.