Freeze Dried Ratings › Proteins › Beans & Lentils

Freeze-Dried Backpacking Meals With Beans or Lentils

Freeze-dried meals that use beans, lentils, or chickpeas as a protein source.

About bean and lentil meals

Beans and lentils are the backbone of plant-based freeze-dried entrées — chili, dal, jambalaya, three-bean rice, hummus and lentil soups. They add protein, fiber, and bulk without the weight of meat. The meals in this collection are pulled in automatically because their ingredient list mentions beans, lentils, or chickpeas. Always confirm on the actual package.

What to expect

  • Chili, dal, jambalaya, hummus, lentil soups
  • Plant-based protein — overlaps with the vegetarian collection
  • Pulled automatically from the ingredient list

All bean and lentil meals (89)

  • ReadyWise — Country Style Chicken Pot Pie — 5.43 oz, 900 cal, 30g protein, $13.99
  • Good To-Go — Kale and White Bean Stew — 6.56 oz, 720 cal, 32g protein, $8.95
  • Packit Gourmet — Dab's Smash Burger with Secret Sauce — 3.7 oz, 560 cal, 37g protein, $15.99
  • Mountain House — Chili Mac with Beef (Classic) — 5.7 oz, 690 cal, 36g protein, $14.99
  • Packit Gourmet — Many Beans Salad — 5.9 oz, 670 cal, 31g protein, $13.99
  • Packit Gourmet — Ramen Rescue with Chicken — 60 cal, 6g protein, $7.49
  • Packit Gourmet — Southwest Corn & Black Bean Salad — 5 oz, 580 cal, 28g protein, $13.99
  • Packit Gourmet — Trailside Beef & Bean Burrito — 4.4 oz, 580 cal, 36g protein, $12.49
  • Packit Gourmet — Vegetable Ramen Rescue — 60 cal, 2g protein, $6.99
  • AlpineAire — Mexican Style Veggie Bowl — 5.53 oz, 550 cal, 21g protein
  • AlpineAire — Chilaquiles Verdes with Carnitas — 4.3 oz, 570 cal, 39g protein
  • ReadyWise — Thai Coconut Curry — 5.43 oz, 750 cal, 25g protein, $13.99
  • AlpineAire — Spicy Grilled Chicken Curry — 6 oz, 630 cal, 28g protein
  • AlpineAire — Mexican-Style Grilled Chicken Bowl — 5.39 oz, 560 cal, 29g protein
  • AlpineAire — Santa Fe Beef Skillet — 4.97 oz, 530 cal, 30g protein
  • AlpineAire — Mexican Style Beef Bowl — 4.9 oz, 510 cal, 25g protein
  • Mountain House — Mexican-Style Adobo Rice & Chicken (Adventure Meals) — 5 oz, 560 cal, 30g protein, $12.49
  • Mountain House — Mexican Adobo Rice and Chicken (Pro-Pak) — 5 oz, 590 cal, 25g protein, $13.95
  • AlpineAire — Al Pastor with Cilantro Lime Rice — 5.6 oz, 610 cal, 32g protein
  • Peak Refuel — Butternut Dal Bhat — 5.85 oz, 870 cal, 23g protein, $13.99
  • ReadyWise — Beef Stroganoff with Cream Sauce — 4.87 oz, 720 cal, 40g protein, $13.99
  • AlpineAire — Country Jalapeno Cheddar Grits — 4.26 oz, 500 cal, 24g protein
  • Trailtopia — Beef & Black Bean Burrito — 9.5 oz, 850 cal, 42g protein, $14.99
  • Mountain House — Chili Mac with Beef (Just in Case) — 30 oz, 230 cal, 12g protein, $59.99
  • Trailtopia — Beef Stew — 6.4 oz, 540 cal, 30g protein, $13.99
  • Mountain House — Cheesy Beef Enchilada Bowl (Adventure Meals) — 6 oz, 660 cal, 32g protein, $12.49
  • Mountain House — Chicken Fajita Bowl (Just in Case) — 32 oz, 280 cal, 17g protein, $79.99
  • Mountain House — Chicken Fajita Bowl (Adventure Meals) — 5 oz, 560 cal, 34g protein, $12.49
  • Mountain House — Chili Mac with Beef (Adventure Meals) — 5 oz, 460 cal, 24g protein, $12.49
  • Trailtopia — Chili Mac with Beef — 7.2 oz, 680 cal, 30g protein, $11.99
  • Trailtopia — Chili Mac with Beef - SINGLE SERVE — 7.2 oz, 340 cal, 15g protein, $7.99
  • Trailtopia — Sweet Potato Chili Mac with Hemp Seed Protein — 7.8 oz, 860 cal, 32g protein, $12.99
  • Trailtopia — Ramen Noodles - Beef flavored with Vegetables and Mushrooms — 3 oz, 200 cal, 11g protein, $4.99
  • Trailtopia — Gluten Free Ramen Noodles - Beef flavored with Vegetables and Mushrooms — 3.3 oz, 270 cal, 10g protein, $7.99
  • Packit Gourmet — Texas State Fair Chili — 5.5 oz, 650 cal, 41g protein, $14.99
  • Packit Gourmet — Austintacious Tortilla Soup — 5.4 oz, 600 cal, 51g protein, $14.99
  • Packit Gourmet — Big'un Burrito Bowl With Fajita Chicken — 4.8 oz, 530 cal, 34g protein, $14.99
  • Packit Gourmet — Trailside Bean & Cheese Burrito — 3.5 oz, 410 cal, 23g protein, $11.49
  • Mountain House — Mint Chocolate Chip Ice Cream Sandwich (Adventure Meals) — 1 oz, 140 cal, 2g protein, $4.99
  • Mountain House — Pad Thai with Chicken (Standard) — 3.9 oz, 500 cal, 10g protein, $11.99
  • Trailtopia — Beef Stew - SINGLE SERVE — 6.4 oz, 270 cal, 15g protein, $8.95
  • Mountain House — Mexican-Style Adobo Rice & Chicken (Pro-Pak) — 6 oz, 580 cal, 33g protein, $12.99
  • Mountain House — Vanilla Ice Cream Sandwich (Adventure Meals) — 1 oz, 140 cal, 2g protein, $4.99
  • Mountain House — Yellow Curry with Chicken & Rice (Standard) — 3.9 oz, 500 cal, 15g protein, $11.99
  • Good To-Go — Thai Curry — 3.35 oz, 380 cal, 10g protein, $10.75
  • Mountain House — Veggie Chorizo Breakfast Scramble (Standard) — 3.2 oz, 420 cal, 18g protein, $11.99
  • Mountain House — Chicken Fajita Bowl (Pro-Pak) — 5 oz, 590 cal, 36g protein, $12.99
  • Mountain House — Classic Beef Stroganoff with Noodles (Classic) — 7 oz, 750 cal, 33g protein, $14.99
  • Mountain House — Classic Chili Mac with Beef (Classic) — 7 oz, 690 cal, 36g protein, $14.99
  • Mountain House — Chili Mac (Pro-Pak) — 6 oz, 580 cal, 31g protein, $12.99
  • Good To-Go — Mexican Quinoa Bowl — 3.35 oz, 350 cal, 13g protein, $10.75
  • Good To-Go — Pad Thai (Cup) — 2.01 oz, 240 cal, 8g protein, $4.99
  • Mountain House — Cheesy Beef Enchilada Bowl (Standard) — 4.7 oz, 660 cal, 16g protein, $12.99
  • Mountain House — Chicken Fajita Bowl (Standard) — 4.7 oz, 560 cal, 17g protein, $11.99
  • Mountain House — Chili Mac with Beef (Pro-Pak) — 4.73 oz, 580 cal, 31g protein, $13.95
  • Mountain House — Chili Mac with Beef (Standard) — 3.8 oz, 460 cal, 24g protein, $11.99
  • Mountain House — Classic Beef Stroganoff (Classic) — 5.2 oz, 720 cal, 32g protein, $14.99
  • Mountain House — Mexican Adobo Rice and Chicken (Standard) — 4.1 oz, 480 cal, 20g protein, $11.99
  • Backpacker's Pantry — Summit Breakfast Scramble — 4.5 oz, 270 cal, 18g protein, $10.99
  • Backpacker's Pantry — Vanilla Ice Cream Sandwich — 3 oz, 150 cal, 2g protein, $4.99
  • ReadyWise — Wild Rice Risotto — 5.85 oz, 630 cal, 13g protein, $7.99
  • ReadyWise — Traditional Pork Chili Verde — 5.57 oz, 680 cal, 37g protein, $13.99
  • Backpacker's Pantry — Chana Masala — 9.5 oz, 620 cal, 21g protein, $9.99
  • ReadyWise — Chili Mac with Beef — 4.66 oz, 530 cal, 25g protein, $8.99
  • ReadyWise — Spicy Asian Style Noodles — 4.73 oz, 470 cal, 16g protein, $7.99
  • Mountain House — Mexican-Style Adobo Rice with Chicken (Just in Case) — 28 oz, 280 cal, 15g protein, $48.49
  • Mountain House — Pad Thai with Chicken (Just in Case) — 33 oz, 250 cal, 10g protein, $75.99
  • Mountain House — Pad Thai with Chicken (Adventure Meals) — 5 oz, 500 cal, 20g protein, $12.49
  • Good To-Go — Pad Thai — 4.02 oz, 460 cal, 17g protein, $10.75
  • Peak Refuel — Chicken Teriyaki Rice — 4.66 oz, 580 cal, 40g protein, $13.99
  • Peak Refuel — Sweet Pork & Rice — 6.07 oz, 800 cal, 40g protein, $13.99
  • Peak Refuel — Three Bean Chili Mac — 4.79 oz, 610 cal, 30g protein, $13.99
  • Peak Refuel — White Chicken Chili — 4.94 oz, 760 cal, 41g protein, $14.99
  • Peak Refuel — Venison Country Casserole — 6.2 oz, 920 cal, 40g protein, $15.99
  • Peak Refuel — Backcountry Bison Bowl — 7.05 oz, 930 cal, 42g protein, $15.99
  • Good To-Go — Cowboy Casserole — 4.94 oz, 620 cal, 35g protein, $14.99
  • Good To-Go — Whiskey BBQ Pork — 5.01 oz, 610 cal, 31g protein, $14.99
  • Good To-Go — Indian Korma — 3.35 oz, 390 cal, 15g protein, $5.5
  • Good To-Go — White Bean Chicken Chili — 3.35 oz, 390 cal, 33g protein, $11.75
  • Good To-Go — Cuban Rice Bowl — 4.34 oz, 540 cal, 15g protein, $10.75
  • Backpacker's Pantry — Fiesta Beef and Vegetable Bowl — 5 oz, 520 cal, 31g protein, $12.99
  • Backpacker's Pantry — White Bean, Chicken, and Green Chile Stew — 5.5 oz, 540 cal, 46g protein, $12.99
  • Backpacker's Pantry — Kathmandu Curry — 8 oz, 470 cal, 22g protein, $9.99
  • Backpacker's Pantry — Louisiana Red Beans & Rice — 5 oz, 330 cal, 13g protein, $7.99
  • Backpacker's Pantry — Three Bean Veggie Stew — 7 oz, 630 cal, 37g protein, $9.99
  • Backpacker's Pantry — Three Sisters Southwestern Quinoa & Beans — 9.5 oz, 400 cal, 16g protein, $9.99
  • Backpacker's Pantry — Santa Fe Style Rice & Beans with Chicken — 8 oz, 600 cal, 40g protein, $12.99
  • Backpacker's Pantry — Cuban Coconut Rice & Black Beans — 9.5 oz, 600 cal, 24g protein, $9.99
  • Good To-Go — Cuban Black Beans & Rice (Cup) — 2.01 oz, 250 cal, 7g protein, $4.99

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